I have been a passionate advocate of Emotional Freedom for more than 26 years. In this video, Susan David does a great job of explaining the concept of Emotional Agility and how there are no “good” or “bad” emotions. They are all part of a feedback system that is necessary for living a meaningful life! Fully-alive, fully-expressed, fully-realized!

I love the way Susan talks about dead person goals!

© Andrew John Harrison. All rights reserved.